Tag Archives: DiRect

Struggling with Weight

Posted on 20 April 2020 by Stuart Smith

For the last year I have been putting weight back on. It is a constant struggle. It’s not been helped by “comfort eating” after visiting my parents. More so since my mother was admitted into a care home.  It’s been … Continue reading →

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The Challenge of Weight Maintenance

Posted on 30 April 2019 by Stuart Smith

For the first 4 months of 2019 I have struggled with my weight. This started with Xmas and has carried on. I have attempted to  loose some of the weight gain but it has proved difficult. As a result I … Continue reading →

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Can Type 2 Diabetes be reversed?

Posted on 26 February 2018 by Stuart Smith

The article below was originally posted on 21st April 2017 At the Highland Games back in August 2015 the people doing the First Aid offered “health checks” to the volunteer helpers. I took up the offer as it was some … Continue reading →

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