Category Archives: Personal

The Challenge of Weight Maintenance

For the first 4 months of 2019 I have struggled with my weight. This started with Xmas and has carried on. I have attempted to  loose some of the weight gain but it has proved difficult. As a result I … Continue reading

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What to look forward to in next 12 months? a) Scotland teams win both world cups; b) change in UK govt; c) euro parl elections; d) various party leadership changes; e) Scottish independence; f) various wild celebrations on 30th March; … Continue reading

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Type 2 Diabetes – Annual MOT

I’ve had my two annual appointments early this month – December 2018. The first with the GP Surgery, the 2nd with the Trial Legacy Project. I’m still in remission though my HbA1c has increased slightly. This was not a surprise … Continue reading

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Today is the shortest day of the year. It has been classed as a pre-Christian festival, the Feast of Juul, and was observed mainly in Scandinavia but also in other Germanic cultures. Fires would be lit to symbolise the heat … Continue reading

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Type 2 Diabetes – coping with weight management

This article was originally posted on 15th October 2018 This is an update to my previous piece and is regarding how I’m coping with weight management, and some of the things I’ve done over the last year or two. One … Continue reading

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