Category Archives: health

A Once-in-a-Century Pandemic

We all had plans for 2020. And then a global health pandemic happened. Nearly a year ago, life as we knew it began to change. From work to school to home, almost every aspect of daily life took a hit. … Continue reading

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Weight Management – still a struggle

It has been a wee while since I posted an update on how I’m coping with my weight. It has been a continuing struggle to loose weight. My attempts have not been fruitful. My excercise is OK, am walking enough … Continue reading

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‘Normal’ has failed vulnerable people

For the world’s most vulnerable people the last thing they need is to get back to normal. The current pandemic has exposed the fragility of farming and food systems around the world. Farming wasn’t working before  now, millions of smallholder … Continue reading

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Vaccinate – why do it?

Every year millions of lives are saved thanks to immunisation. It is one of the most successful and cost-effective health interventions. But, nearly 20 million children world wide still go unvaccinated or under-vaccinated while in the developed world there is … Continue reading

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Struggling with Weight

For the last year I have been putting weight back on. It is a constant struggle. It’s not been helped by “comfort eating” after visiting my parents. More so since my mother was admitted into a care home.  It’s been … Continue reading

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